now to receive all the new
Delilah Helton creates,
including this release
and 68 back-catalog releases,
delivered instantly to you via the Bandcamp app for iOS and Android.
You’ll also get access to
What does true happiness feel like? ‘Be Happy’ guided meditation opens your heart to pure joy, happiness, and bliss.
Sit back, relax, and clear away the negative thoughts that keep you trapped. ‘Be Happy’ taps into your inner joy. Experience true happiness and joy from the inside out.
Go deep within yourself and find true happiness and joy. Awaken feeling pure bliss, uplifted and full of cheer.
Important note: This meditation uses deep relaxation techniques to help you transcend quickly and to deepen your experience. Please do not listen to this session when you need to focus, such as when driving or operating machinery. Only listen to this session when you are ready to sit back, let go, and relax.
Disclaimer: Meditations are not a substitute for medical counseling. Please visit your doctor or naturopath should you have any questions regarding your health.