Chakra Balancing Meditations

by Delilah Helton

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Shawna
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Shawna I love all of your recordings and use them everyday.

I wonder if I can somehow “string” some recordings together so they’ll last for a few hours while I sleep during the night.

Would really appreciate your answer! Thank you, Shawna
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This chakra meditation clears your body's energy system and activates your chakra centers returning your body, mind, and soul to balance and wellbeing.


-About the Chakras

Chakras are gates within the body through which life force flows in and out

There are 7 core chakras positioned along the spine, and it is essential that they stay open, clear, and healthy

Chakra blockages prevent the natural flow of energy throughout our being and may cause energy imbalances, discomfort, or disease in the body.

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released June 30, 2017

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Delilah Helton Arizona

Motivate yourself to improve, achieve, succeed, and grow.

Self Hypnosis, Meditation, and More.

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