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Cool Off Anger - [Nighttime Version]

from Deep Breathing Meditations by Delilah Helton

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Let Go Of Anger - This deep breathing meditation session calms down the mind and cools off anger and frustration. Regain control of yourself, regaining control of your mind, your emotions, your actions, and your reactions.

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from Deep Breathing Meditations, released May 12, 2017

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Delilah Helton Arizona

Motivate yourself to improve, achieve, succeed, and grow.

Self Hypnosis, Meditation, and More.

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