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Affirmations in this sessions:

My body, my mind, and my soul rests peacefully every night
I am a deep sleeper
I am covered in a blanket of relaxation as I lay down to sleep
I am a deep sleeper
My muscles relax, loosen, ad melt into comfort as I lay to sleep
I look forward to pleasant sleep every night
I drift far , far away and sleep with ease
I sleep soundly and peacefully every night


from Peaceful Sleep - Positive Affirmations, released December 18, 2019


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Delilah Helton Arizona

Motivate yourself to improve, achieve, succeed, and grow.

Self Hypnosis, Meditation, and More.

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