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This program uses both masked subliminals and ultrasonic subliminals.
With masked subliminals the messages, the volume is lowered so that your conscious mind ignores them, while they are detected, decoded and responded to by your subconscious mind.
In contrast, Ultrasonic subliminal messages, are as loud as anything else you play on the track, but they are shifted to what is known as the “umbra ultrasonic” range of pitch. They now play at such a high pitch that your eardrum no longer effectively resonates in response to them because it is too big to resonate with such a high frequency. Instead, the tiny hairs inside your ear are being vibrated by these pitches, but they do not directly connect to the auditory areas of the brain in the same way, so you do not consciously detect or understand what is being said. The subconscious, on the other hand, perceives the stimulus, deciphers it and then understands the message.
For best results listen to this session as often as you need to, and every time you listen to this session, the suggestions are planted deeper and deeper into your subconscious, and you begin to manifest the body you've always wanted.