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+ Get Rid of Stress and stay calm in the middle of chaos.
This short, but powerful, meditation eases away the stress and tension while boosting your stress response.
Overtime, stressful situations, thoughts, and emotions can take its tole and a strain on your mind, your body, and your wellbeing. By allowing yourself a few moments to relax, you can find the inner strength, power, and confidence within you to calmly and peacefully to rise to any challenge... no matter what the situation.
+ Guided Meditation with Subliminal Messages and Positive Affirmations
Get Rid of Stress combines guided imagery with positive subliminal affirmations. Subliminal messages are undetected by the conscious mind, but are heard by the subconscious mind. These subliminal affirmations are planted in your deep mind to remain calm no matter how chaotic and stressful the circumstances may be.
Allow yourself to sit back, put down the heavy load, relax, and let go!
+ Subliminal messages included in this meditation include:
- I am strong and confident in any situation
- I handle stress in a peaceful state of mind
- I release all stress from my mind and body
- I feel calm and centered in all situations
- My mind is tranquil and serene, I am at peace
- Challenges allow me to grow stronger
- I am able to stay calm and productive through the challenges I face
Get rid of stray and become calm, centered, and productive state of mind to face ANY issue in your day, your world, and your life.
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020